Make sure to sign your gymnast up for one of our two open gyms in January to get some extra gym time as we head into the second half of our season!
We are having an open gym this Sunday, January 6th from 12:30-2:30pm at REL. $10 per gymnast.
On Sunday, January 13th, we will be having an open gym from 12:30-2pm followed by a nutrition clinic from 2-3pm. $10 per gymnast. The nutrition clinic will be hosted by Jamie Nowak, a licensed dietitian and mom of a level 7 gymnast. This is a great opportunity for the girls to get a basic understanding of how the food they put into their bodies affects their gymnastics performance as well as some great ideas for snacks to eat before, during, and after meets/practices to keep their bodies fueled and healthy!
You can sign up at the front desk or on myy.org